{"version":"1.0","provider_name":"Daily Food Serve","provider_url":"https:\/\/dailyfoodserve.com\/shop","author_name":"Daily Food Serve","author_url":"https:\/\/dailyfoodserve.com\/shop\/author\/hemantrao111\/","title":"Bhindi Fry with Roti","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Be7EJfb525\"><a href=\"https:\/\/dailyfoodserve.com\/shop\/bhindi-fry-with-roti\/\">Bhindi Fry with Roti<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dailyfoodserve.com\/shop\/bhindi-fry-with-roti\/embed\/#?secret=Be7EJfb525\" width=\"600\" height=\"338\" title=\"&#8220;Bhindi Fry with Roti&#8221; &#8212; Daily Food Serve\" data-secret=\"Be7EJfb525\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dailyfoodserve.com\/shop\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/dailyfoodserve.com\/shop\/wp-content\/uploads\/2025\/01\/Bhindi-Fry-with-Roti-\u092d\u093f\u0902\u0921\u0940-\u092b\u094d\u0930\u093e\u0908-\u0914\u0930-\u0930\u094b\u091f\u0940-rotated.jpg","thumbnail_width":1275,"thumbnail_height":850,"description":"Bhindi Fry with Roti (\u092d\u093f\u0902\u0921\u0940 \u092b\u094d\u0930\u093e\u0908 \u0914\u0930 \u0930\u094b\u091f\u0940) is a simple yet delicious dish that has been a staple in Indian kitchens for generations. As part of the DailyFoodServe menu, this dish brings together the crispy goodness of stir-fried okra (bhindi) paired with the soft, fresh roti. In this blog post, we\u2019ll explore the origins of Bhindi Fry with Roti, its nutritional profile, health benefits, and why it is a great choice for anyone looking to maintain a balanced diet. Whether you're new to this dish or already a fan, you'll learn about its cultural significance, its health benefits, and how to enjoy it as part of your wholesome meals."}