“A Rich and Creamy Delight Paired with the Perfect Indian Bread!”
Introduction:
Indulgence meets nutrition in Paneer Butter Masala with Roti, a quintessential dish that embodies the richness of Indian cuisine. Loved by people of all ages, this combination offers a perfect balance of creamy textures and wholesome flavors.
As a highlight of the DailyFoodServe menu, this dish represents our dedication to providing meals that are not only delicious but also nutritionally fulfilling. In this blog, we explore the origins, health benefits, nutritional values, and dietary suitability of this iconic duo. Let’s embark on a flavorful journey toward healthier, informed eating.
Dish Details:
Dish Name:
Paneer Butter Masala with Roti
Description:
Originating from North India, Paneer Butter Masala is a creamy, mildly spiced tomato-based curry with chunks of soft paneer (Indian cottage cheese). Paired with warm, freshly prepared Roti (Indian whole wheat flatbread), this dish offers an irresistible combination of flavors and textures.
- Paneer Butter Masala: Rich, aromatic, and indulgent with its buttery, spiced gravy.
- Roti: A simple yet essential accompaniment made from whole wheat flour, complementing the curry perfectly.
This meal is a staple in Indian households and restaurants, celebrated for its exquisite taste and heartwarming appeal.
Nutritional Information:
A serving of Paneer Butter Masala with Roti is not just about flavor; it’s a powerhouse of essential nutrients.
| Nutrient | Quantity per Serving | Health Benefits | Special Notes |
|---|---|---|---|
| Protein | 16g | Builds muscles, repairs tissues | Excellent for vegetarians |
| Carbohydrates | 28g | Provides energy for daily activities | Whole wheat roti adds complex carbs |
| Fats | 15g | Supports brain function and energy storage | Includes healthy fats from butter and paneer |
| Fiber | 5g | Improves digestion, prevents constipation | Contributed by roti |
| Calcium | 20% of Daily Value | Strengthens bones and teeth | High due to paneer |
| Iron | 10% of Daily Value | Boosts hemoglobin production | Enhanced by tomato-based gravy |
| Vitamins A & C | 15% of Daily Value | Boosts immunity and improves vision | Present in tomatoes and spices |
Health Benefits:
- Rich in Protein: Paneer provides high-quality protein essential for muscle repair and growth.
- Improves Digestion: The fiber in Roti aids digestion and promotes gut health.
- Boosts Immunity: Tomatoes and spices like turmeric enhance immunity and reduce inflammation.
- Supports Bone Health: High calcium content from paneer helps maintain strong bones and teeth.
- Provides Sustained Energy: The combination of complex carbohydrates and fats ensures long-lasting energy.
Side Effects or Precautions:
- High Calorie Content: Overindulgence can lead to weight gain due to the buttery, creamy gravy.
- Allergens: Contains dairy, which may not be suitable for lactose-intolerant individuals.
- Unsuitable for Some Conditions: The richness of the dish may not be ideal for individuals with high cholesterol or heart issues.
Suitability:
- Who Can Eat This Dish:
Perfect for vegetarians, those seeking protein-rich meals, and anyone looking for a wholesome indulgence. - Who Should Avoid This Dish:
People with dairy allergies, those on low-fat diets, or individuals with lactose intolerance.
Visual Appeal:
Enhance the blog with a captivating image of Paneer Butter Masala with Roti—a creamy bowl of paneer curry garnished with fresh coriander alongside golden-brown rotis. Ensure the photo is appetizing, high-quality, and royalty-free.
SEO Optimization:
- Keywords: DailyFoodServe menu, nutritional benefits of Paneer Butter Masala, Indian cuisine guide, food side effects.
- Meta Description:
“Dive into the rich flavors of Paneer Butter Masala with Roti. Discover its origins, nutritional profile, health benefits, and why it’s a must-try!” - Alt-Text for Image: A bowl of creamy Paneer Butter Masala with a stack of fresh rotis.
Call-to-Action (CTA):
Treat yourself to the delicious combination of Paneer Butter Masala with Roti by ordering it from DailyFoodServe or trying it at home with our expert tips. Explore our complete menu for more delectable dishes that suit your lifestyle and dietary needs.
Explore Recipes | Subscribe for Updates | Share Your Feedback